I had to be honest with them. I very seldom will even take an aspirin. I'm not the "muscle juice" or energy drink type (never tasted one), I'd rather eat the wrapper than an energy / health bar and, I never go to the gym or work out / lift weights.
Read More »Tag Archives: firefighter fitness
A little "old school" Captain Wines catching up…
I don't want a bunch of "yard breathers" or screw ups assigned as RIC. Think about it.... if you "go down", who would you want coming to get you?
Read More »A needed distraction …
It's gonna feel good to be back in New York, in my kilt and working. I'm excited! Hell, just being able to wear my kilt will make the trip worth while (of course I'll wear my kilt ANYWHERE).
Read More »The naked truth.. 1/2 naked firefighters and the right thing to do
Sorry folks… I’ve been idle for a bit. You guys already know I’m kinda busy and it takes me so long to type these posts out that I just decided to take a “mini-vacation”. Now, I have a lot of catching up to do. This morning, I have a little something for your eyes and something to warm your heart as ...
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